Hi, I’m Matt – the owner of 5th Element Wellness. 

Where it all began

I’ve been in the industry for 20 years now, but it was 7 years ago that realised I wanted to create a fitness space where people interested in their physical, emotional and mental wellbeing could truly flourish.

This craving came after years of seeing a very sad side to the fitness industry and realising that most people joining a gym won’t end up achieving the results they desire.

 And the sad truth that typical fitness companies care more about selling memberships than supporting people to achieve their health and fitness aspirations.

I saw this thinly veiled facade in large scale gyms across Australia, as well as those I ran internationally; from Thailand to the Philippines, to Malaysia, Singapore and Indonesia. I decided that I wanted to set up something very different back home in Australia.

A non commercial, down to earth fitness space where people developed habits of wellbeing and these remained front and centre.

A space where people could progress; guided by an experienced and compassionate team of fitness professionals who use simple methods to get great results.

And 5th Element Wellness was unearthed.

It is a gym and wellness space with a yoga studio, infrared sauna & cold tub under one roof. 

Led by a highly skilled team who wants you to thrive, using holistic nutrition, training and coaching frameworks so you can build the skills to live a happy and healthy life – whatever that means to you.

After losing 30kg myself, plus healing digestive and sleep issues, I know exactly how important the combination of personal dedication, knowledgeable guidance and a supportive environment is in cultivating lasting health and lifestyle change.

My team and I would love to welcome you to 5EW – we want to see you flourish and have a great time doing so!

Matt Hoo 
General Manager & Owner

Learn more about my personal transformation here