WE HEAT OUR STUDIO WITH THIS AMAZING ENERGY SOURCE DOCUMENTED TO REDUCE INFLAMMATION, DECREASE STRESS, INCREASE THE METABOLISM, AND EVEN HAVE ANTI-AGING PROPERTIES
A perfect mix of wellness benefits to accompany any hot yoga practice. Our Yin Yoga classes are always a warm 22º, and a combination of our yoga sessions are either at room temperature or heated at 30º from the Far Infrared Panels. And something that appeals to many, is that we don’t raise our studio to the very high 40º heat like some other types of (hot/bikram) yoga. Know more about the benefits of infrared sauna here.
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