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A Holistic Approach To Fitness & Wellness. Personal Training, Strength & Group Training, Yoga, Mindfulness & Nutrition.

5th Element Wellness is a world class health club, providing all the knowledge and tools to achieve great results and optimal wellness.

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OUR LATEST POSTS

Topics include strength and lean muscle, mindfulness, nutrition and gut health, detoxification and mobility

Japanese Wisdom

“Look deep into nature, and then you will understand everything better." - Albert Einstein The following [...]

Avoid Another Shallow Gathering

Most people would agree that Christmas and New Year celebrations should be about bonding with [...]

Myofascial Training – A Different Perspective on Yin Yoga for the Strength Trainer

Has the word ‘training’ grabbed your attention far more than the word ‘yoga’? Those of us [...]

What’s Good for You is Good for Them

“From a small seed a mighty trunk may grow”. - Aeschylus The following was written by [...]

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SERVICES AND FEATURES

WHAT MEMBERS ARE SAYING ABOUT 5EW

Harshita

HARSHITA

“I thought I was the last person to ever be going to a gym regularly, but wow I’m quite amazed at how much I look forward to going regularly. What I love about this place is that “my problem is just not my problem, it’s their problem as well”.

Keiran

KEIRAN

“Very happy client. 5th Element Wellness staff are all incredibly well educated and trained, professional, and friendly; and it’s easy to see that a lot of thought and consideration has been invested into every facet of this establishment.”

Gab

GAB

“They are so genuine, motivating, friendly and humble people which creates a wonderful environment to train in. My overall outlook on my own personal fitness and life has changed for the better and I owe it all to 5th Element Wellness.”

TRANSFORMATIONS

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VISIT US AT 79 QUEENS PARADE, FITZROY NORTH, MELBOURNE

OPENING HOURS

MON – THURS

5:30 AM – 9:00 PM

FRIDAY

5:30 AM – 8:00 PM

SATURDAY

7:00 AM – 6:00 PM

SUNDAY

8:00 AM – 6:00 PM

PUBLIC HOLIDAY

8:00 AM – 1:00 PM

ARE YOU READY TO BEGIN YOUR FITNESS & WELLNESS JOURNEY WITH US?

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