Full access to classes, gym, and discounts
Maintain a sustained healthy lifestyle
Monthly assessment to track results and design ongoing programs
Technique focused training sessions delivering results
Be supported, held accountable, and guided
Coaching around nutrition and lifestyle to stay on track
- The Community
We’re the sort of place where everyone knows your name. And we believe in leaving the ego at the door. It’s safe to say the 5EW community is unlike your regular training facility.
Enjoy showering and getting changed all within the same luxurious private area. All the soap, shampoo, conditioner, and moisturiser are top shelf organic products.
Maximum Cap On Memberships
Having a limit prevents overcrowding and allows us to focus on delivering high levels of service and results. A standard gym our size would aim for 2,000 members, we will cap out at 350. We believe in providing personal attention.
Our Holistic Health & Fitness Methodology
So much more than exercise! We also focus on your nutrition, gut health, stress management, and mobility to help you maintain a healthier lifestyle.
Everything Under One Roof
From your gym, yoga studio, doctor, personal trainer, muscular therapist, nutritional coach, cafe, to supplement store – 5EW becomes a second home.
Nourish yourself from our ready to go snacks and beverages. Options range from the Paleo Neanderthal Cookie, grass-fed Biltong, to our infamous blended Organic Butter Shotgun Coffee.
We focus on helping you feel and function amazing
an improved physique just comes along the way
We Focus On Helping You Feel And Function Amazing