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Experience a holistic approach to fitness and wellness. Take the elevated path to personal training, strength and group training, yoga, mindfulness and nutrition with the best coaches in the industry.

5th Element Wellness is a world class health club, providing all the knowledge and tools to achieve great results and optimal wellness.

OUR PHOTO GALLERY

WHAT INTERESTS YOU?

MEMBERSHIP

  • Full access to classes, gym, and discounts

  • Maintain a sustained healthy lifestyle

  • Monthly assessment to track results and design ongoing programs

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PERSONAL TRAINING

  • Technique focused training sessions delivering results

  • Be supported, held accountable, and guided

  • Coaching around nutrition and lifestyle to stay on track

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GROUP CLASSES

  • Lengthen the body & center the mind with Yoga

  • Dynamic classes incorporating animal movement patterns and gymnastics

  • Community-driven strength and conditioning Strongman

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ADDITIONAL SERVICES

WHY 5TH ELEMENT WELLNESS

  • The Community

    We’re the sort of place where everyone knows your name. And we believe in leaving the ego at the door. It’s safe to say the 5EW community is unlike your regular training facility.

  • The Changerooms

    Enjoy showering and getting changed all within the same luxurious private area. All the soap, shampoo, conditioner, and moisturiser are top shelf organic products.

  • Maximum Cap On Memberships

    Having a limit prevents overcrowding and allows us to focus on delivering high levels of service and results. A standard gym our size would aim for 2,000 members, we will cap out at 350. We believe in providing personal attention.

  • Our Holistic Health & Fitness Methodology

    So much more than exercise! We also focus on your nutrition, gut health, stress management, and mobility to help you maintain a healthier lifestyle.

  • Everything Under One Roof

    From your gym, yoga studio, doctor, personal trainer, muscular therapist, nutritional coach, cafe, to supplement store – 5EW becomes a second home.

  • Reception Cafe

    Nourish yourself from our ready to go snacks and beverages. Options range from the Paleo Neanderthal Cookie, grass-fed Biltong, to our infamous blended Organic Butter Shotgun Coffee.

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IN THE MEDIA

Women's Health and Fitness Magazine Logo
Subtle Disruptors Logo
Industry Leaders Logo
180 Nutrition Logo

WHAT MEMBERS SAY ABOUT 5EW

Harshita

HARSHITA

“I thought I was the last person to ever be going to a gym regularly, but wow I’m quite amazed at how much I look forward to going regularly. What I love about this place is that “my problem is just not my problem, it’s their problem as well”.

Keiran

KEIRAN

“Very happy client. 5th Element Wellness staff are all incredibly well educated and trained, professional, and friendly; and it’s easy to see that a lot of thought and consideration has been invested into every facet of this establishment.”

Gab

GAB

“They are so genuine, motivating, friendly and humble people which creates a wonderful environment to train in. My overall outlook on my own personal fitness and life has changed for the better and I owe it all to 5th Element Wellness.”

LIFESTYLE TRANSFORMATIONS

We focus on helping you feel and function amazing

an improved physique just comes along the way

We Focus On Helping You Feel And Function Amazing

An Improved Physique Just Comes Along The Way

INTERESTED IN HOLISTIC HEALTH AND FITNESS?

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